Nuggets of Knowledge - Interview with Coach Morgan

The other day I had the pleasure of having a conversation with one of the real OLD SCHOOL players in the STRENGTH game. Coach David Morgan David has a Masters Degree in Health and Exercise Physiology. Additionally, he is credentialed with CSCS “D” which is Certified Strength and Conditioning Specialist, with Distinction and National Strength and Conditioning Assoc. Certified Personal Trainer with Distinction. Dave is also a Level I Kettlebell Instructor with KBC. Coach Morgan is President/Owner of Enhanced Fitness and Performance Inc. and a certified Red Cross Instructor.

Inroduction

Recovery Methods

GPP Before Stength

Fire Fire Fitness

Training Women

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